261: Practical Tips and Mom Hacks From Physical Kitchness Chrissa Benson

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“Self-care” is quite the buzzword these days! While I’m glad we’re having the discussion as a culture, I think it’s safe to say that we moms are still trying to figure out the problems as well as the answers. Chrissa Benson is the founder of the amazing Physical Kitchness blog and programs, which she founded...

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from Wellness Mama® http://bit.ly/2X8cyaT

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